Morning Cannabis: How to Make the Most of Waking and Baking

The phrase “wake and bake” describes consuming cannabis right after waking up. Including marijuana in a morning routine isn’t unusual, but it’s not for everyone. More than 20% of American cannabis users consume cannabis within an hour of waking up, per the 2017 Global Drug Survey. If you want to incorporate marijuana into your morning routine, we suggest that you first speak with an online marijuana doctor who can advise you on whether it’s the best option for you and teach you how to use it safely. 

We go over the possible drawbacks, why some strains are good for morning use, and why you might want to use marijuana in the morning below.

What Is ‘Wake and Bake’ and What Does It Mean?

“Baked” is a colloquial word for feeling high, and “wake” refers to waking up.

It’s challenging to determine when the term first appeared, despite attempts to track it down. Some refer to the infamous, tie-dye-clad Grateful Dead fans known as “Deadheads,” who are credited with creating the term in the 1960s. Some people think it first appeared in the 1990s.

The rhyme apparently made the phrase catchy enough to be used anywhere in the world, regardless of when and where it first appeared.

Morning Cannabis Use: Understanding the Effects and Benefits

The effects of cannabis consumption in the morning can be significantly stronger than those in the evening. People hypothesize that the increased intensity may be caused by fasting during the sleep period, although most of the information regarding “wake and bake” practices is anecdotal. There are no other bodily functions or chemicals for cannabinoids to compete with after hours of starvation.

The high simply feels stronger, which is another reasonable explanation. Marijuana’s occasionally sedative effects combined with the natural drowsiness that many of us experience when we first wake up from sleep could potentially exacerbate that effect.

A possible chemical explanation for why the effects of a morning joint may feel significantly stronger than those of an evening joint is being suggested by new research. Endocannabinoids, receptors, and enzymes make up each person’s unique endocannabinoid system. According to one study, waking up increases the levels of anandamide, a key endocannabinoid in this system, by three times compared to the end of the day.

A neurotransmitter called anandamide attaches itself to the brain’s cannabinoid receptors. It stands to reason that the effects of cannabis might be stronger if three times as many of these neurotransmitters are active.

How to ‘Wake and Bake’ Properly

The following advice is for cannabis users who wish to have a fun wake and bake experience:

• Choose strains with less myrcene: Higher levels of limonene and terpinolene and lower levels of myrcene may produce more energizing, upbeat effects. Additionally, low dosages of THCV, CBD, and CBG may have more stimulating effects.
• Avoid smoking marijuana on an empty stomach: Our bodies work best when they have a healthy fuel source, but you don’t have to eat a full pancake breakfast.
• Avoid strains with very high THC: Despite being perceived as more “stimulating,” those strains have the potential to cause paranoia. Since THC also has a sedative effect, strains that also contain trace amounts of CBD, CBG, or THCV might make you feel more upbeat.
• Start slowly and use common sense: In certain situations, waking and baking are suitable, but not in others. For example, if your job involves operating heavy machinery or is otherwise dangerous, don’t try morning joints. Additionally, avoid scheduling your first “wake and bake” trial for a day when you have a particularly demanding or significant task to complete.

Pros and Cons

The following are some advantages of the “wake and bake”:

• You start the day relaxed and without stress. Your apprehensive appointments or tasks suddenly seem much more manageable.
• Food is enticing: If you don’t eat much in the morning, smoking marijuana can increase your motivation to prepare and consume a tasty meal.
• THC and caffeine can be complementary. Your favorite coffee and the appropriate dosage of marijuana can provide the ideal ratio of relaxation to stimulation.

The following are drawbacks:

• Lethargic behavior: When the effects of early-morning marijuana use wear off, there may be a spike in energy and enthusiasm, which can lead to re-dosing, tolerance, and dependence.
• A higher tolerance for weed: As previously mentioned, smoking early in the day will result in less potent effects later on, which will encourage you to smoke more.
• Dependence: Early-morning cannabis use may be interpreted by medical professionals as an indication of dependence. Despite the fact that many people use marijuana for its therapeutic effects, an unhealthy dependence on the drug is possible. Seek guidance from a medical or mental health professional if you’re using marijuana despite negative consequences or if you’re unable to quit despite wanting to.

Top Cannabis Strains for the Perfect ‘Wake and Bake’

As usual, it’s best to try different things to see what suits your body and you the best. Generally speaking, we advise selecting strains with higher limonene and terpinolene content, lower myrcene content, and no through-the-roof THC levels.

Among the recommended strains are:

• Strawberry Cough
• Sour Hawaiian Haze
• Pineapple Express
• Sour Space Candy
• Jack Herer

Wrapping Up!

If you’re thinking about “waking and baking,” we advise beginning gradually. Choose a strain that you are familiar with and that has previously made you feel energized or stimulated.

As previously stated, there are definite benefits and drawbacks to using cannabis in the morning, and individual results may differ. Before beginning a new practice, we advise reading the pertinent literature and experimenting with small doses. Additionally, speaking with a licensed medical professional is recommended because they can help you understand how to use marijuana safely and, if you live in Buffalo, NY, they can give you a medical marijuana card Buffalo, NY online that will allow you to legally obtain medical marijuana in your state.